🍪 FREE CRAVINGS CHEATSHEET FOR MEn and WOMEN OVER 40

Why You Keep Craving Sugar, Salty Snacks, or That Glass of Wine at Night—And What to Do Instead (No Willpower Required)

What You’ll Get Inside Your FREE Cravings Decoder:

  • A breakdown of what your cravings actually mean… and what your body is really asking for

  • A science-backed, 3-step craving response formula that helps you feel in control, even on your most stressful days

  • A printable cravings tracker to help you spot patterns, shift habits, and stop feeling like food is in charge

Where should we send your FREE decoder?

What People Are Saying…

Meet Dave and Desiree Challice

Dave: BS, PTA, CSCS, TPI1, TPI2, TPI3, PN1

Desiree: DPT, Pilates instructor, CSCS, PN1, Certified Menopause Coaching Specialist

Your coaches have over 20 years experience in the Health and Wellness field. They currently own Peak Fitness & Rehab in Palm Coast FL.

Your coaches strive to promote and facilitate healthy movement and quality nutrition so that women and men all around can move better, feel better, and live better.