🧘‍♀️ FREE 5-DAY STRESS RESET FOR WOMEN OVER 40

The 5-Day Reset That Helps Women Over 40 Lower Cortisol, Sleep Better, and Stop Feeling So On-Edge All the Time!

What You’ll Get Inside Your FREE 5-Day Stress Reset:

  • 5 proven daily habits that reduce stress, reset your nervous system, and help you feel grounded—even if you’re overwhelmed and short on time.

  • Simple science-backed strategies that support your hormones and mental clarity as a busy woman

  • A printable habit tracker to help you stay consistent and actually see what’s working.

  • A reset that fits real life. No journaling marathons, silent retreats, or 4AM ice baths 😉

Where should we send your FREE reset?

What People Are Saying…

Meet Dave and Desiree Challice

Dave: BS, PTA, CSCS, TPI1, TPI2, TPI3, PN1

Desiree: DPT, Pilates instructor, CSCS, PN1,

Certified Menopause Coaching Specialist

Your coaches have over 25 years experience in the Health and Wellness field. They currently own Peak Fitness & Rehab in Palm Coast FL.

Your coaches strive to promote and facilitate healthy movement and quality nutrition so that women and men all around can move better, feel better, and live better.